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Frequently asked questions
General
We recommend comfortable, form-fitting activewear that allows you to move freely —
leggings or shorts and a fitted top work perfectly but please wear whatevrr makes
you comfortable.
Please wear grip socks for safety and hygiene on the reformers. Don’t have a pair?
You can buy them at the studio before class.
If you’re new to Reformer Pilates, we recommend starting with Core Lite. It’s
designed to help you get comfortable with the reformer, understand the key
movements, and build confidence.
Once you’ve found your feet, chat with your instructor — they’ll guide you on when to
move into more advanced classes.
Still have a question?
Drop us a message, we’re always happy to help and can’t wait to welcome you to the studio!
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