Strength Begins At Your Core
Welcome to Core by Ceri, a space created to help you move, feel, and live better. Founded by experienced personal trainer and Pilates instructor Ceri, our studio is built with one purpose: to help you find your strength from the inside out.
We’re here to support both physical and mental strength through mindful, empowering movement. Whether you’re new to Reformer or deepening your practice, our classes are designed to challenge, support, and inspire you. From your first class to your hundredth, we help you build consistency, confidence, and strength — one movement at a time.
Core Classes
Core Lite
Beginner friendly
Perfect for beginners or anyone looking for a slower, more supportive session. Core Lite focuses on form, control, and confidence, helping you build the foundations of your Reformer practice while still feeling strong and centred. A calm, guided introduction to Reformer Pilates.
Core EvolvE
Signature: All Levels
The signature Core by Ceri experience. A balanced full-body Reformer class blending strength, stretch, and control. Designed to help you progress, refine technique, and evolve your movement practice through mindful, intelligent flow. Suitable for most levels (once comfortable on the reformer), with options to scale up or dial back as needed
Core Sculpt
Advanced
Our most advanced Reformer class, designed to challenge strength, stamina, and control. Expect a powerful, fast-paced flow with advanced moves and dynamic sequences to sculpt, tone, and define your body. This class is ideal for experienced clients looking to push their practice to the next level.
Core Restore
Stretch & Recovery
A slow, restorative Reformer session designed to release tension, improve mobility, and restore balance. Expect deep stretching, gentle flow, and mindful breathwork to leave you feeling calm, open, and recharged. Ideal for recovery days or when your body needs a reset.
Core
Bloom
Pre-Natal
A gentle yet empowering Reformer class designed specifically for pregnancy. Core Bloom focuses on safe, supportive movement to strengthen your body, stabilise your core, and ease tension as your body grows and changes.
Core
Rebuild
Post-Natal
A restorative Reformer class designed to rebuild strength, stability, and confidence after birth. Core Rebuild focuses on reconnecting with your deep core, improving posture, and restoring functional movement in a safe, supportive environment.
Core Memberships
Whether you're building a new routine, or deepening your strength, our memberships give you choice, priority access, and perks designed to support your journey.
Try us - 3 classes for £30
4 classes
per Month
Designed for once-weekly practice.
Includes 4 classes per month with priority booking up to 4 weeks in advance, 10% off in-studio purchases, discounted extra credits if you want to train more, 4 guest passes per year, and the option to freeze for up to 6 weeks.
Ideal for building a steady routine
8 classes
per Month
Designed for consistent practice
Includes 8 classes per month with priority booking up to 4 weeks in advance, 10% off in-studio purchases, discounted extra credits if you want to train more, 6 guest passes per year, and the option to freeze for up to 6 weeks.
Most popular choice for clients training 2–3x per week.
12 Classes
per month
Designed for committed practice
Includes unlimited classes with priority booking up to 4 weeks in advance, 10% off in-studio purchases, discounted extra credits for guests, 1 free guest pass per month, and the option to freeze for up to 6 weeks.
Great for clients who want full freedom and maximum progress.
Meet The Core Team
Expert Instructors Who Care
Our team of expert instructors bring energy, encouragement, and care to every session, creating a welcoming space where everyone can thrive.
ceri
Founder
Ceri has been helping people get stronger, fitter, and more confident for over 15 years. After studying Human Biology, she became a personal trainer and later discovered Pilates, falling in love with the way mindful movement can transform the body and the mind. Passionate about helping people reach their potential, Ceri thrives on getting the best out of everyone she works with. She combines her expertise with a hands-on, motivating approach, making sure clients feel challenged, empowered, and proud of what they can achieve.
Leigh Simpson
With a background in gymnastics and dance, Leigh moved to Cambridge at 17 to study Musical Theatre, earning her Level 6 Diploma. After graduating, she discovered Pilates and instantly connected with its mindful approach to strength and movement. Leigh qualified as both a Pilates instructor and a personal trainer to share that sense of empowerment with others. Her classes blend strength, flexibility, and flow, with plenty of gorgeous layers designed to challenge both body and mind.
Katie
Katie comes from an international cheerleading background, with over 10 years of experience in the sport and a bronze world championship medal. She also holds a degree in Sport and Exercise Science, giving her a strong understanding of the human body and the benefits of group exercise. Teaching Mat and Reformer Pilates, Katie combines her athletic background and knowledge to deliver classes that are energetic, full-body focused, and rooted in Pilates principles.
Emily
Emily is a certified Mat and Reformer Pilates teacher, Ashtanga Yoga instructor, and Personal Trainer with years of experience in the fitness industry. Growing up around gyms and inspired by her mother’s bodybuilding (Gladiator) career, movement has always been part of her life. After discovering yoga in Thailand, Emily fell in love with the mindful connection between movement and strength, which led her to Pilates. Her classes are empowering and dynamic. Expect challenging sessions with Em.
Kate
With nearly six years of teaching experience, Kate combines her background in yoga and Pilates to help clients feel stronger, more mobile, and more at ease in their bodies. She is passionate about mindful movement and creating balance between effort and ease. Kate’s classes focus on strength, stability, and flow, encouraging clients to move with intention and awareness. Her supportive, motivating approach leaves everyone feeling grounded, energised, and connected.
Claire
Claire’s movement journey began with yoga over 10 years ago, leading her to complete her 200-hour teacher training in 2024. While teaching yoga, she discovered Reformer Pilates and immediately fell in love with how it built strength, improved posture, and complemented her yoga practice. Bringing both disciplines together, Claire creates classes that are strong, flowing, and purposeful. Breath guides the movement, and spicy glute sequences combined with a light-hearted energy leave clients feeling strong and energised.
Ashleigh
Ashleigh discovered yoga and Pilates six years ago while managing scoliosis, which transformed her approach to movement. Through regular practice, she became stronger, more confident, and inspired to help others experience the same benefits. Her classes focus on building strength, confidence, and connection to the body, ensuring everyone leaves feeling better, stronger, and more empowered.
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